Matt Sargent 5:05 row
991m
Meters
5:05.0
Time
2:33.8
Pace
52
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 121 |
July 21, 2024 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 991m | 2:33.8 | 96 | 630 | 16 | 130 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 130 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 130 |
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Workout Graph
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