Matt Sargent 35:11 row
7,491m
Meters
35:11.1
Time
2:20.9
Pace
426
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 649 |
| Drag Factor | 115 |
August 25, 2024 19:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.1 | 7,491m | 2:20.9 | 125 | 730 | 17 | 122 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 120 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 123 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 125 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 126 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 128 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 128 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 115 |
| 35:11.0 | 36m | 2:32.7 | 98 | 637 | 11 | 114 |
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Workout Graph
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