Matt Sargent 12:40 row
2,607m
Meters
12:40.7
Time
2:25.8
Pace
144
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 117 |
October 28, 2024 07:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.7 | 2,607m | 2:25.8 | 113 | 687 | 20 | 120 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 120 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 126 |
| 12:40.7 | 532m | 2:31.0 | 102 | 649 | 20 | 115 |
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