Matt Sargent 5:20 row
1,017m
Meters
5:20.7
Time
2:37.6
Pace
53
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 112 |
October 28, 2024 08:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,017m | 2:37.6 | 89 | 607 | 14 | 129 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 16 | 130 |
| 5:20.6 | 63m | 2:43.4 | 80 | 575 | 12 | 128 |
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Workout Graph
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