Matt Sargent 14:01 row
2,890m
Meters
14:01.5
Time
2:25.5
Pace
161
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 118 |
October 31, 2024 07:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.5 | 2,890m | 2:25.5 | 113 | 690 | 21 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 136 |
| 14:01.5 | 774m | 2:36.0 | 92 | 617 | 21 | 123 |
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