Matt Sargent 5:04 row
955m
Meters
5:04.6
Time
2:39.4
Pace
50
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 114 |
October 31, 2024 08:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 955m | 2:39.4 | 86 | 596 | 17 | 125 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 125 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.