Matt Sargent 5:08 row
946m
Meters
5:08.3
Time
2:42.9
Pace
49
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 11 |
| Stroke Count | 80 |
| Drag Factor | 109 |
November 03, 2024 11:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 946m | 2:42.9 | 81 | 578 | 11 | 124 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 16 | 125 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 7 | 124 |
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Workout Graph
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