Matt Sargent 5:06 row
1,087m
Meters
5:06.7
Time
2:21.0
Pace
61
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 122 |
November 04, 2024 18:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,087m | 2:21.0 | 125 | 729 | 15 | 111 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 112 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 110 |
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Workout Graph
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