Matt Sargent 4:06 row
750m
Meters
4:06.0
Time
2:44.0
Pace
39
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 121 |
November 04, 2024 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 750m | 2:44.0 | 79 | 573 | 16 | 117 |
| 4:06.0 | 751m | 2:43.7 | 80 | 574 | 16 | 117 |
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Workout Graph
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