Matt Sargent 14:06 row
2,903m
Meters
14:06.6
Time
2:25.8
Pace
160
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 121 |
November 05, 2024 12:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.6 | 2,903m | 2:25.8 | 113 | 688 | 21 | 113 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 120 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 113 |
| 14:06.6 | 833m | 2:28.0 | 108 | 671 | 21 | 108 |
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