Matt Sargent 10000m row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
602
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 121 |
November 06, 2024 13:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 21 | 144 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 22 | 132 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 21 | 137 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 | 147 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 21 | 151 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.