Matt Sargent 3:07 row
596m
Meters
3:07.2
Time
2:37.0
Pace
31
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 117 |
November 10, 2024 20:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 596m | 2:37.0 | 90 | 610 | 16 | 115 |
| 3:07.2 | 597m | 2:36.7 | 91 | 612 | 16 | 115 |
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Workout Graph
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