Matt Sargent 5:28 row
1,131m
Meters
5:28.5
Time
2:25.2
Pace
62
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 121 |
November 12, 2024 12:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,131m | 2:25.2 | 114 | 693 | 21 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 115 |
| 5:28.5 | 77m | 3:05.0 | 55 | 490 | 17 | 113 |
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Workout Graph
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