Matt Sargent 4:05 row

761m

Meters

4:05.7

Time

2:41.4

Pace

40

Calories

122

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate18
Stroke Count72
Drag Factor118

November 12, 2024 13:36:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.7 761m 2:41.4 83 586 18 122
4:05.7 762m 2:41.2 84 587 18 122

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Workout Graph

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