Matt Sargent 10:07 row
1,785m
Meters
10:07.7
Time
2:50.2
Pace
91
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 13 |
| Stroke Count | 164 |
| Drag Factor | 117 |
November 14, 2024 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,785m | 2:50.2 | 71 | 544 | 13 | 132 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 17 | 129 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 16 | 134 |
| 10:07.7 | 18m | 3:33.8 | 36 | 423 | 8 | 134 |
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