Matt Sargent 5:06 row
902m
Meters
5:06.1
Time
2:49.6
Pace
45
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 13 |
| Stroke Count | 87 |
| Drag Factor | 115 |
November 15, 2024 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 902m | 2:49.6 | 72 | 546 | 13 | 128 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 127 |
| 5:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 129 |
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Workout Graph
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