Matt Sargent 7:41 row
1,569m
Meters
7:41.4
Time
2:27.0
Pace
86
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 117 |
November 21, 2024 19:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,569m | 2:27.0 | 110 | 678 | 23 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 130 |
| 7:41.3 | 537m | 2:30.1 | 103 | 655 | 22 | 118 |
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