Matt Sargent 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
169
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 117 |
November 21, 2024 19:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 26 | 157 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 153 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 155 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | 156 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 161 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 161 |
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Workout Graph
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