Matt Sargent 13:07 row
2,826m
Meters
13:07.1
Time
2:19.2
Pace
161
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 120 |
November 25, 2024 18:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.1 | 2,826m | 2:19.2 | 130 | 746 | 23 | 115 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 116 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 117 |
| 13:07.1 | 674m | 2:18.7 | 131 | 750 | 23 | 113 |
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