Matt Sargent 7:04 row
1,336m
Meters
7:04.0
Time
2:38.6
Pace
70
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 132 |
November 25, 2024 19:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,336m | 2:38.6 | 88 | 601 | 18 | 120 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 119 |
| 7:04.0 | 389m | 2:39.3 | 86 | 597 | 18 | 122 |
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Workout Graph
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