Matt Sargent 47:11 row
10,016
Meters
47:11.0
Time
2:21.3
Pace
567
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 131 |
November 27, 2024 19:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.0 | 10,016 | 2:21.3 | 124 | 721 | 567 | 17 | 128 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 109 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 130 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 | 126 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 17 | 134 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 | 134 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 | 133 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 17 | 134 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 17 | 134 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 | 132 |
| 47:11.0 | 417 | 2:37.0 | 90 | 604 | 22 | 15 | 121 |
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Workout Graph
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