Matt Sargent 48:08 row
10,517
Meters
48:08.3
Time
2:17.3
Pace
609
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 132 |
November 30, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.3 | 10,517 | 2:17.3 | 135 | 765 | 609 | 18 | 129 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 17 | 129 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 | 129 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 | 131 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 129 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 | 134 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 19 | 131 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 127 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 134 |
| 48:08.3 | 660 | 2:22.6 | 121 | 714 | 37 | 17 | 122 |
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Workout Graph
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