Matt Sargent 49:40 row
10,829m
Meters
49:40.8
Time
2:17.6
Pace
636
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 135 |
December 01, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.8 | 10,829m | 2:17.6 | 134 | 762 | 22 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 122 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 120 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 133 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 134 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 140 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 140 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 142 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 126 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 135 |
| 49:40.8 | 894m | 2:37.0 | 90 | 610 | 20 | 120 |
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Workout Graph
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