Matt Sargent 8:44 row
1,823m
Meters
8:44.5
Time
2:23.8
Pace
102
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 136 |
December 05, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,823m | 2:23.8 | 118 | 704 | 22 | 117 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 110 |
| 8:44.5 | 773m | 2:25.2 | 114 | 693 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.