Matt Sargent 13:08 row
2,788m
Meters
13:08.7
Time
2:21.4
Pace
158
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 137 |
December 10, 2024 17:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.7 | 2,788m | 2:21.4 | 124 | 725 | 22 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 127 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 131 |
| 13:08.7 | 643m | 2:26.7 | 111 | 681 | 22 | 116 |
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