Matt Sargent 6:39 row
1,125m
Meters
6:39.4
Time
2:57.5
Pace
56
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 10, 2024 18:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,125m | 2:57.5 | 63 | 515 | 17 | 130 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 132 |
| 6:39.3 | 282m | 2:56.0 | 64 | 520 | 16 | 128 |
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Workout Graph
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