Matt Sargent 12:25 row
2,633m
Meters
12:25.4
Time
2:21.5
Pace
149
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 126 |
December 13, 2024 18:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,633m | 2:21.5 | 123 | 724 | 22 | 136 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 141 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 143 |
| 12:25.3 | 497m | 2:26.1 | 112 | 685 | 20 | 126 |
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