Matt Sargent 13:24 row
2,829m
Meters
13:24.5
Time
2:22.1
Pace
161
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 122 |
December 15, 2024 17:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.5 | 2,829m | 2:22.1 | 122 | 719 | 20 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 143 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 149 |
| 13:24.5 | 656m | 2:35.8 | 92 | 618 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.