Matt Sargent 10:00 row
1,817m
Meters
10:00.2
Time
2:45.1
Pace
93
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 120 |
December 15, 2024 18:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 1,817m | 2:45.1 | 78 | 567 | 18 | 136 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 136 |
| 10:00.2 | 928m | 2:41.7 | 83 | 584 | 19 | 136 |
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Workout Graph
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