Matt Sargent 6:46 row
1,240
Meters
6:46.3
Time
2:43.8
Pace
64
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 131 |
December 18, 2024 07:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.3 | 1,240 | 2:43.8 | 80 | 573 | 64 | 16 | 134 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 17 | 133 |
| 6:46.3 | 339 | 2:36.7 | 91 | 612 | 18 | 16 | 135 |
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