Matt Sargent 50:06 row
10,471m
Meters
50:06.5
Time
2:23.5
Pace
594
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1049 |
| Drag Factor | 130 |
December 19, 2024 19:48:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 10,471m | 2:23.5 | 118 | 707 | 19 | 143 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 131 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 140 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 145 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 151 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 152 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 151 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 156 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 144 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 125 |
| 45:06.5 | 850m | 0:03.8 | 6261447 | 21549697 | 16 | 131 |
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Workout Graph
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