Matt Sargent 5:07 row
1,058
Meters
5:07.1
Time
2:25.1
Pace
58
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 127 |
January 05, 2025 17:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,058 | 2:25.1 | 114 | 694 | 16 | 119 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 120 |
| 5:07.1 | 15 | 3:56.6 | 26 | 390 | 9 | 118 |
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Workout Graph
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