Matt Sargent 6:16 row
1,229
Meters
6:16.8
Time
2:33.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 131 |
January 13, 2025 13:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,229 | 2:33.2 | 97 | 634 | 20 | 123 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 127 |
| 6:16.8 | 231 | 2:46.2 | 76 | 562 | 18 | 120 |
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Workout Graph
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