Matt Sargent 10:50 row
2,400
Meters
10:50.5
Time
2:15.5
Pace
145
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 120 |
March 10, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,400 | 2:15.5 | 141 | 783 | 18 | 123 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 123 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 136 |
| 10:50.5 | 101 | 4:10.0 | 22 | 377 | 15 | 112 |
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Workout Graph
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