Regardt van de Vyver 28:09 row
6,143
Meters
28:09.1
Time
2:17.4
Pace
360
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 127 |
December 30, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.1 | 6,143 | 2:17.4 | 135 | 763 | 360 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 28:09.1 | 645 | 2:26.5 | 111 | 682 | 38 | 20 |
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Workout Graph
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