Regardt van de Vyver 10000m row
10,000
Meters
44:13.7
Time
2:12.6
Pace
620
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 115 |
August 11, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.7 | 10,000 | 2:12.6 | 150 | 841 | 620 | 20 | 146 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 130 | 22 | 145 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 840 | 123 | 21 | 149 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 727 | 119 | 19 | 133 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 802 | 122 | 20 | 145 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.