ROGER JONES 31:52 row
5,116m
Meters
31:52.1
Time
3:06.8
Pace
254
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 101 |
March 05, 2021 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.1 | 5,116m | 3:06.8 | 54 | 484 | 29 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 31:52.0 | 293m | 3:11.1 | 50 | 472 | 28 |
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