ROGER JONES 32:15 row
5,210m
Meters
32:15.2
Time
3:05.7
Pace
259
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 987 |
| Drag Factor | 102 |
March 02, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.2 | 5,210m | 3:05.7 | 55 | 488 | 31 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 32:15.0 | 353m | 3:11.2 | 50 | 472 | 30 |
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Workout Graph
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