ROGER JONES 33:38 row
5,414m
Meters
33:38.0
Time
3:06.3
Pace
268
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 103 |
February 26, 2021 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.0 | 5,414m | 3:06.3 | 54 | 486 | 29 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 30 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 30 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 33:38.0 | 586m | 3:06.0 | 54 | 487 | 29 |
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