ROGER JONES 32:14 row
5,514m
Meters
32:14.0
Time
2:55.3
Pace
278
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 965 |
| Drag Factor | 102 |
February 25, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.0 | 5,514m | 2:55.3 | 65 | 523 | 30 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 32:14.0 | 379m | 2:56.7 | 63 | 518 | 30 |
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Workout Graph
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