ROGER JONES 32:22 row
5,415m
Meters
32:22.1
Time
2:59.3
Pace
272
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
February 21, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.1 | 5,415m | 2:59.3 | 61 | 508 | 31 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 32:22.0 | 387m | 3:03.4 | 57 | 495 | 29 |
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