ROGER JONES 32:29 row
5,116m
Meters
32:29.7
Time
3:10.5
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 102 |
February 19, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.7 | 5,116m | 3:10.5 | 51 | 474 | 29 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 32:29.0 | 388m | 3:12.0 | 49 | 470 | 27 |
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Workout Graph
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