ROGER JONES 33:58 row
5,313
Meters
33:58.7
Time
3:11.8
Pace
262
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 101 |
February 14, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.7 | 5,313 | 3:11.8 | 50 | 470 | 262 | 30 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 30 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 30 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 31 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 31 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 30 |
| 33:58.0 | 631 | 3:08.5 | 52 | 479 | 31 | 30 |
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Workout Graph
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