ROGER JONES 26:29 row
4,115m
Meters
26:29.8
Time
3:13.1
Pace
203
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 103 |
February 12, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 4,115m | 3:13.1 | 49 | 467 | 30 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 30 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 26:29.0 | 228m | 3:15.1 | 47 | 462 | 29 |
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Workout Graph
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