ROGER JONES 31:34 row
5,313m
Meters
31:34.6
Time
2:58.2
Pace
266
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 138 |
January 22, 2021 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.6 | 5,313m | 2:58.2 | 62 | 512 | 29 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 31:34.0 | 255m | 3:04.3 | 56 | 492 | 28 |
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