ROGER JONES 26:39 row
4,514m
Meters
26:39.6
Time
2:57.1
Pace
227
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 129 |
January 21, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.6 | 4,514m | 2:57.1 | 63 | 516 | 31 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 26:39.0 | 283m | 2:54.9 | 65 | 525 | 30 |
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Workout Graph
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