ROGER JONES 33:03 row
5,509m
Meters
33:03.1
Time
2:59.9
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1070 |
| Drag Factor | 98 |
January 18, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.1 | 5,509m | 2:59.9 | 60 | 506 | 32 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 33:03.0 | 521m | 2:55.6 | 65 | 522 | 32 |
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