ROGER JONES 1:05:28 row
10,616m
Meters
1:05:28.7
Time
3:05.0
Pace
528
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 2099 |
| Drag Factor | 88 |
January 17, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:28.7 | 10,616m | 3:05.0 | 55 | 490 | 32 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 1:05:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 1:05:28.0 | 74m | 3:09.1 | 52 | 477 | 26 |
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Workout Graph
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