ROGER JONES 50:25 row
8,418m
Meters
50:25.4
Time
2:59.6
Pace
422
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 1545 |
| Drag Factor | 99 |
January 15, 2021 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.4 | 8,418m | 2:59.6 | 60 | 507 | 30 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 31 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 50:25.0 | 67m | 3:06.5 | 54 | 485 | 25 |
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Workout Graph
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