ROGER JONES 26:09 row
4,312m
Meters
26:09.6
Time
3:02.0
Pace
215
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 97 |
January 14, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.6 | 4,312m | 3:02.0 | 58 | 499 | 31 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 26:09.0 | 188m | 3:03.5 | 57 | 494 | 27 |
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Workout Graph
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